Lifestyle + wellness

  • How To Nurture Your Nature With Mindset Coach, Suzanna Jones-Medley

    Image: Saraphi House It's so easy to lose yourself in this hectic, modern life. The pressure of constantly having to appear like you've got it to...
  • Planting A Forest, A Cleanser At A Time

    It's summertime which only means picnics, BBQs, road trips and tropical holidays. Everyone wants to live their best life during this season, but w...
  • Green Brands We Love: Saalt

      Here at speak's HQ, we consider ourselves lucky to be able to meet other amazing companies we admire. They have such inspiring stories about ho...
  • 6 Tips For An Eco-Friendly Lifestyle

    It's Earth month and what better way appreciate Mother Nature than to get started on an eco-friendly lifestyle? Starting off on an eco-friendly li...
  • 5 most inspiring women who have changed the beauty industry

    With March being the month of National Women's history, we are celebrating women who revolutionized the beauty industry. From being leaders and inn...
  • 7 Ways to Practice Self-Love This Valentine’s day

      This Valentine’s day, take some time off to build a healthy relationship with yourself and start practicing self-love. It is important to be kin...
  • My skin in my 30's

    Time flies as the saying goes. One moment I was in my 20’s the next I am already in my mid 30’s. Most women would wish to be back in their 20’s bu...